Weigh In record (no journal entry) for 10 November 2020
|
166.7 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 November 2020:
|
2386 kcal
|
Fat: 65.25g | Prot: 84.66g | Carb: 358.07g.
Breakfast: Nestle Cheerios, Edeka Milch-Reis, Rapunzel Kokosblütenzucker, Ja! Vanillinzucker, Lidl Fettarme Milch. Dinner: Le Rustique Camembert, Gouda oder Edamer, Olivenöl, Belbake Bio Weizenmehl Type 550. Snacks/Other: Lebkuchen Schmidt Elisen-Lebkuchen , Afri Cola Afri Cola. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
17carrots's weight history
|