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❤🥳😍 BAAAAAAAALD GESCHAFFT!!!!!
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224.9 lb
Lost so far: 105.8 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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416 kcal
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Fat: 3.69g | Prot: 60.65g | Carb: 39.18g.
Breakfast: Strauchtomaten, Hofmaier Hauchfein Kochschinken, Filinchen Vollkorn, Hofmaier Hauchfein Kochschinken, Kaffee. Lunch: Kaffee. Dinner: Exquisa Fitline Quark-Joghurt-Creme Protein, Brokkoli, Brokkoli, Hühnerhof Heidegold Hähnchenbrustfilet-Teilstück. more...
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losing 7.7 lb a week
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 Comments
09 Nov 20 by member: line2604
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09 Nov 20 by member: raissa84
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09 Nov 20 by member: Dagiii2809
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Ich bewundere dich/euch!
So große Schritte hatte ich noch nie…
10 Nov 20 by member: Brent Smith
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10 Nov 20 by member: FitGirl314
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@brenth 🤣🤷♀️ läuft iwie gerade.
Danke 🥰
10 Nov 20 by member: Dagiii2809
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