Weigh In record (no journal entry) for 06 November 2020
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269.2 lb
Lost so far: 58.0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2020:
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210 kcal
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Fat: 3.47g | Prot: 12.68g | Carb: 32.02g.
Breakfast: Café con Leche Semi Descremada, Manieri Tostadas Light. more...
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losing 1.5 lb a week
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