Weigh In record (no journal entry) for 05 November 2020
|
96.1 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2020:
|
1267 kcal
|
Fat: 109.27g | Prot: 49.12g | Carb: 39.90g.
Breakfast: 두유요거트, 이지쉐프 알리오올리오 파스타 소스, 해초미인 다시마국수. Lunch: 이마트 렛츠세이 크림치즈, 잇메이트 닭가슴살 소시지 훈제맛, 아보카도. Dinner: GS 버터커피. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
배고파젠장's weight history
|