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48.9%
1419kcal、パン、カレーライス、
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187.6 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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1419 kcal
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Fat: 44.83g | Prot: 66.07g | Carb: 196.51g.
Breakfast: 菓子パン, 食パン. Lunch: 牛乳, 食パン. Dinner: セブンイレブン ごろごろ野菜とチキンのスープカレー, カレーライス. more...
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gaining 7.7 lb a week
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