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에그패스팅
드럽게 안 내려가네
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96.6 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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1017 kcal
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Fat: 86.29g | Prot: 48.74g | Carb: 6.78g.
Breakfast: 내가 만든 방탄커피2 (앵커버터), 구운계란, 크래프트 크림치즈. Lunch: 구운계란. Dinner: 크래프트 크림치즈, 구운계란. more...
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losing 1.5 lb a week
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