Weigh In record (no journal entry) for 03 November 2020
|
203.0 lb
Lost so far: 9.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2020:
|
1866 kcal
|
Fat: 92.24g | Prot: 101.03g | Carb: 162.55g.
Dinner: Chicken Thigh, Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat), Butter (Salted), Mayonnaise, White Rice, Kroger Kaiser Roll, Whole Milk, Cheerios. more...
|
gaining 18.2 lb a week
|
Comments
Hi Jimmie!!!🙂🙂🙂, Welcome back or maybe i juat have not seen you in awhile!
03 Nov 20 by member: Maine coon
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimmiepop's weight history
|