Weigh In record (no journal entry) for 28 October 2020
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151.9 lb
Lost so far: 10.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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1152 kcal
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Fat: 64.24g | Prot: 46.23g | Carb: 96.40g.
Lunch: Tarta de Jamón y Queso, Tarta de Jamón y Queso. Dinner: Playadito Yerba Mate, Queso Feta. Snacks/Other: Bomba de Papa. more...
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losing 17.0 lb a week
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ferchuusantillan15's weight history
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