Weigh In record (no journal entry) for 28 October 2020
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211.9 lb
Lost so far: 13.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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248 kcal
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Fat: 9.82g | Prot: 13.55g | Carb: 28.12g.
Breakfast: Suco de Limão. Lunch: Ovo Cozido. Dinner: Vinagre, Beterraba Cozida. Snacks/Other: Melancia. more...
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losing 3.1 lb a week
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Graice Ellen's weight history
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