Weigh In record (no journal entry) for 28 October 2020
|
226.7 lb
Lost so far: 7.0 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2020:
|
200 kcal
|
Fat: 6.00g | Prot: 8.00g | Carb: 30.00g.
Lunch: Progresso Light Chicken Pot Pie Style Soup. more...
|
losing 5.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrssetters's weight history
|