Weigh In record (no journal entry) for 27 October 2020
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212.3 lb
Lost so far: 12.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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222 kcal
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Fat: 3.26g | Prot: 31.04g | Carb: 16.93g.
Breakfast: Suco de Limão. Lunch: Patinho, Alface de Folha Verde. Dinner: Tomates, Patinho. Snacks/Other: Maçãs Gala. more...
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losing 4.6 lb a week
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Graice Ellen's weight history
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