배고파젠장's Journal, 27 October 2020

Weigh In record (no journal entry) for 27 October 2020
96.3 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2020:
1096 kcal Fat: 76.97g | Prot: 57.92g | Carb: 45.75g.   Breakfast: 고등어구이, 군고구마, 엘로이 크림치즈. Lunch: 호두, 오이 (껍질제거), 잇메이트 닭가슴살 소시지 마늘맛. Dinner: GS 버터커피. more...
gaining 0.8 lb a week

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