Weigh In record (no journal entry) for 27 October 2020
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96.3 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1096 kcal
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Fat: 76.97g | Prot: 57.92g | Carb: 45.75g.
Breakfast: 고등어구이, 군고구마, 엘로이 크림치즈. Lunch: 호두, 오이 (껍질제거), 잇메이트 닭가슴살 소시지 마늘맛. Dinner: GS 버터커피. more...
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gaining 0.8 lb a week
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배고파젠장's weight history
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