Weigh In record (no journal entry) for 26 October 2020
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156.7 lb
Lost so far: 2.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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2072 kcal
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Fat: 76.49g | Prot: 131.58g | Carb: 224.60g.
Breakfast: Riera Tostadas Light, Frutos Mezclados Secos Tostados, Peras, Banano, Taragüi Mate Cocido. Lunch: Hamburguesa Casera, Huevo (Entero), Zanahoria. Dinner: Hamburguesa Casera. Snacks/Other: Zumo de Naranja Natural, Banano, Mendicrim Queso Cremoso Light, Taragüi Mate Cocido, Fargo Pan de Salvado, Café con Azúcar Aligerado, Pre-Endulzado. more...
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losing 2.0 lb a week
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