Weigh In record (no journal entry) for 26 October 2020
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230.8 lb
Lost so far: 22.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1641 kcal
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Fat: 64.12g | Prot: 69.81g | Carb: 189.10g.
Breakfast: Cepita Jugo de Naranja, La Serenísima Manteca, Criollitas Galletitas de Agua, Café con Leche Descremada. Lunch: Lactal Figacitas, Vino Tinto de Mesa, Ensalada Mixta, Vimar Alfajor Glaseado, Tapa de Asado. Dinner: Mate, Banana, Mate. Snacks/Other: Paladini Jamón Cocido, La Paulina Queso Dambo, La Anónima Salchichón Tipo Primavera, Arcor Jalea de Membrillo, Arcor Jalea de Membrillo, Criollitas Galletitas de Agua, Ser Yogurt Bebible. more...
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losing 1.5 lb a week
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