Nbiderman's Journal, 01 September 2013

259.5 lb Lost so far: 0 lb.    Still to go: 67.7 lb.    Diet followed reasonably well.

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1316 kcal

Fat: 70.91g | Prot: 99.13g | Carb: 67.59g.   Breakfast: Queso Feta, Café con Leche Descremada. Lunch: Lechuga, Tomates, Carne Asada. Dinner: Queso Parmesano (Rallado), Sopa de Pollo. Snacks/Other: Medialuna. more...

2867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...