배고파젠장's Journal, 25 October 2020

Weigh In record (no journal entry) for 25 October 2020
96.1 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2020:
1952 kcal Fat: 170.17g | Prot: 90.07g | Carb: 11.64g.   Breakfast: 호두, 엘로이 크림치즈, 마요네즈(차은영 20.10.22), 구운계란. Lunch: 엘로이 크림치즈, 구운계란. Dinner: 삼겹살구이. more...
gaining 1.5 lb a week

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