배고파젠장's Journal, 23 October 2020

에그페스팅
95.7 lb Lost so far: 2.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2020:
1296 kcal Fat: 110.44g | Prot: 65.78g | Carb: 11.35g.   Breakfast: 마요네즈(차은영 20.10.22), 구운계란. Lunch: 이즈니 무염 버터, 구운계란. Dinner: 땅콩, 구운계란. more...
losing 4.6 lb a week

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