배고파젠장's Journal, 22 October 2020

Weigh In record (no journal entry) for 22 October 2020
96.3 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2020:
1083 kcal Fat: 67.44g | Prot: 64.68g | Carb: 53.38g.   Breakfast: 솔트앤페퍼크래커(차은영), 돼지등뼈, 우거지, 찐고구마. Lunch: 이즈니 무염 버터, 구운계란. Dinner: 구운계란, 찐옥수수. more...
gaining 1.5 lb a week

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