Weigh In record (no journal entry) for 20 October 2020
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218.5 lb
Lost so far: 6.6 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2020:
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71 kcal
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Fat: 0.24g | Prot: 0.36g | Carb: 19.06g.
Breakfast: Matte Leão Chá Matte Natural. Snacks/Other: Matte Leão Chá Matte Natural, Maçãs Gala. more...
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losing 12.3 lb a week
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Graice Ellen's weight history
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