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이틀간 클린하게,,
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128.7 lb
Lost so far: 25.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2020:
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486 kcal
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Fat: 27.66g | Prot: 27.64g | Carb: 30.37g.
Lunch: 대신물산 현미곤약밥, 배추김치, 계란후라이. more...
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losing 7.7 lb a week
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boileddogsagi's weight history
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