Weigh In record (no journal entry) for 17 October 2020
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118.6 lb
Lost so far: 0.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2020:
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1442 kcal
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Fat: 45.56g | Prot: 63.85g | Carb: 210.89g.
Breakfast: Café con Leche, Huevo, Ensalada de Frutas, Paladini Jamón Cocido, La Paulina Queso Dambo, Pan Integral Tostado. Lunch: Cocinero Aceite de Girasol, Brócoli, Zapallo, Matarazzo Mix de Legumbres, Choclo, Lechuga Mantecosa (Tipos Boston y Bibb), Cebollas Rojas. Snacks/Other: Mani King Pasta de Maní, Naranjas, Banana, Pan Integral. more...
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1437 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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eugenia vall's weight history
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