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흐흣
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118.6 lb
Lost so far: 62.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2020:
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1329 kcal
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Fat: 46.58g | Prot: 85.74g | Carb: 142.82g.
Breakfast: 마이리틀모닝 토마토랑 사과랑, 모모메이드 두유플레인. Lunch: 혼합 샐러드 채소, 지구인마켓 언리미트, 모모메이드 두유플레인. Dinner: 풀무원 국산콩 연두부, 삶은 계란, 야채스튜 (고기없이). Snacks/Other: 닭가슴살, 야채스튜 (고기없이). more...
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gaining 3.1 lb a week
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