Weigh In record (no journal entry) for 12 October 2020
|
191.8 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2020:
|
853 kcal
|
Fat: 34.54g | Prot: 49.81g | Carb: 88.44g.
Breakfast: Café com Leite e Açúcar, Subway Tomate, Frimesa Apresuntado, Deale Queijo Mussarela Fatiado, Pullman Pão Integral 12 Grãos. Lunch: McDonald's Big Mac. Dinner: Fini Minhocas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dear_nany's weight history
|