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fitlik hayali
Journal
12 Oct 20
fitlik hayali's Journal, 12 October 2020
fitlik hayali's Profile
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Weigh In record (no journal entry) for 12 October 2020
171.5 lb
Lost so far:
24.7 lb
.
Still to go:
28.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 12 October 2020:
233 kcal
Fat: 15.24g | Prot: 9.64g | Carb: 14.24g.
Breakfast:
Patlıcan Musakka.
more...
losing 0.5 lb a week
20 Supporters
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Sevda hedefe çok az kalmış,kilo veremiyorum diye hayıflanıyordun. Tebrikler 🤖
12 Oct 20 by member:
hşba🧠
Tesekkur ederim Hakan☺
12 Oct 20 by member:
fitlik hayali
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fitlik hayali's weight history
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