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Eine neue Woche beginnt 🙁
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103.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2020:
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302 kcal
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Fat: 2.40g | Prot: 32.30g | Carb: 51.99g.
Breakfast: Alpro Soya Sojamilch Ungesüßt, Feigen, Milram Skyr Natur, Alnatura Hefeflocken, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Lemar Hühnersuppe. Snacks/Other: Tee, Lord Nelson Brennesseltee, Tee, Wasser. more...
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steady weight
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 Comments
Ich wünsch dir einen geniale Wochenstart.
12 Oct 20 by member: gabili147
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