Weigh In record (no journal entry) for 11 October 2020
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154.3 lb
Lost so far: 7.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2020:
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1205 kcal
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Fat: 43.69g | Prot: 72.63g | Carb: 135.79g.
Breakfast: Taragüi Mate Cocido. Lunch: Banana, Dos Anclas Salsa Ranch con Mix de Semillas, Zanahoria, Remolachas Cocidas (Frescas), Tomates, Hamburguesa de Pollo. Dinner: Alfajor de Maicena, Taragüi Mate Cocido. Snacks/Other: Aires de Lujan Pastafrola con Membrillo. more...
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gaining 3.4 lb a week
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ferchuusantillan15's weight history
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