Weigh In record (no journal entry) for 09 October 2020
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127.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2020:
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1933 kcal
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Fat: 73.55g | Prot: 79.39g | Carb: 239.59g.
Breakfast: Semillas de Lino, Hogareñas Galletas Salvado, Ilolay Queso Crema Light, Manzana, Apio, Miel. Lunch: Tomates, Costeleta. Dinner: Fugazza, Pizza de Queso de Masa Delgada. Snacks/Other: Secco Gaseosa Limón Intenso, Kinder Kinder Maxi, Pepitos! Pepitos. more...
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losing 0.6 lb a week
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