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Okay new goal....to maintain my weight and walk more during the holidays. I already know I'm going to eat stuff I shouldn't so instead of feeling like a looser, I've decided to keep portion controls in play and just try to maintain my weight until January. Hopefully with this attitude I will make it through. Every office I enter at work has a platter full of cookies, brownies, See's Candy box, etc. This is tough, tough, tough!
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180.0 lb
Lost so far: 21.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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losing 0.4 lb a week
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