dalef_ef's Journal, 06 October 2020

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Und das trotz (Large) Pizza heute Mittag und zwei Stück Torte heute Nachmittag. Abendessen hab ich Gott sei Dank weggelassen und gegen Radfahren Indoor ersetzt.

176.8 lb Lost so far: 21.6 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 October 2020:

2877 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.9 lb a week

26 Supporters Support

Comments

Low Carb kann echt schwer sein. 😞

06 Oct 20 by member: dalef_ef

Pizza finde ich auch extrem verlockend!

06 Oct 20 by member: Luise Freiheit

Pizza, Nudel, Döner. Oh man. Ich merke gerade das fehlenden Abendessen 😀

06 Oct 20 by member: dalef_ef


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dalef_ef's Journal, 06 October 2020

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