Weigh In record (no journal entry) for 01 October 2020
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110.2 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2020:
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650 kcal
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Fat: 13.19g | Prot: 40.06g | Carb: 95.37g.
Breakfast: Arcor Mermelada (Ciruela) sin Azucares Agregados, Tortita de Avena, Banana, Kiwi, Manzana, Frutillas. Lunch: Pomelo, Chia, Tomates, Papa al Horno (sin Comer la Cáscara), Pollo (sin Comer la Piel), Repollo. Snacks/Other: Cereal, Frutillas, la Serenísima Yogur Firme Vainilla , Clight Jugo Pomelo Rosado. more...
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gaining 0.5 lb a week
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