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Toy watona
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114.4 lb
Lost so far: 2.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2020:
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584 kcal
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Fat: 19.31g | Prot: 39.15g | Carb: 61.68g.
Breakfast: Costa Cereal Bar Chips de Chocolate, Nestlé Coffee-Mate Original, Nescafé Tradición. Lunch: Arroz Blanco, Hellmann's Ketchup, Pepino, Crisco Aceite Canola Spray, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Caldo de Pollo, En Linea Mermelada de Mora, Kingsbury El Pan Perfecto, Van Camp's Atún en Agua, Té Rojo. Snacks/Other: Ambrosoli Huevitos Chocolate, Nescafé Caramelo Latte, Café Gold Café Descafeinado. more...
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gaining 8.1 lb a week
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