Weigh In record (no journal entry) for 29 September 2020
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159.0 lb
Lost so far: 6.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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94 kcal
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Fat: 0.73g | Prot: 9.06g | Carb: 12.65g.
Breakfast: Café con Leche Descremada. more...
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gaining 0.3 lb a week
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rominayas's weight history
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