Weigh In record (no journal entry) for 29 September 2020
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97.9 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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1561 kcal
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Fat: 116.80g | Prot: 69.14g | Carb: 91.29g.
Breakfast: 잡채, 그래놀라(20.9.26), 두유요거트. Lunch: 그래놀라(20.9.26), 두유요거트. Dinner: GS25 버터커피. Snacks/Other: Jarrow Formulas MCT Oil. more...
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gaining 1.5 lb a week
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배고파젠장's weight history
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