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아침 : 두유요거트 & 그래놀라, 버터커피
점심 : 두유요거트 & 그래놀라
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97.0 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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1284 kcal
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Fat: 107.38g | Prot: 61.78g | Carb: 48.42g.
Breakfast: GS25 버터커피, 그래놀라(20.9.26), 두유요거트. Lunch: 두유요거트. Dinner: Jarrow Formulas MCT Oil. more...
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gaining 4.6 lb a week
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배고파젠장's weight history
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