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키토14...목탕(공복)52.0
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115.7 lb
Lost so far: 0.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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1358 kcal
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Fat: 107.01g | Prot: 68.28g | Carb: 30.90g.
Lunch: 스팸, 스크램블드 에그, 베이컨. Dinner: 막창. Snacks/Other: 스타벅스 (Starbucks) 스타벅스 치즈 케익, 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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losing 1.5 lb a week
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