Weigh In record (no journal entry) for 25 September 2020
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138.9 lb
Lost so far: 6.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2020:
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1155 kcal
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Fat: 36.56g | Prot: 67.16g | Carb: 141.60g.
Lunch: Pechuga de Pollo, Salsa Roja, Matarazzo Fideos Tirabuzón . Dinner: Hellmann's Mayonesa Clasica, Ciudad del Lago Atún Desmenuzado al Natural, Tomates, Hellmann's Mayonesa Clasica, Pechuga de Pollo (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Leche (Leche Entera), Nesquik Nesquik, Nesquik Nesquik, Leche (Leche Entera), Snuks Almohaditas Rellenas Frutilla, Azúcar, Arlistán Café Instantáneo Suave. more...
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losing 9.3 lb a week
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