Weigh In record (no journal entry) for 25 September 2020
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173.3 lb
Lost so far: 13.9 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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615 kcal
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Fat: 29.70g | Prot: 25.53g | Carb: 59.62g.
Breakfast: Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). Lunch: Aceite de Oliva, Zanahoria Cocida, Bocatti Lomo Horneado. Dinner: Cuesta del Madero Malbec Vino Tinto, Papa al Horno (sin Comer la Cáscara). more...
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losing 3.1 lb a week
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gsaraspe's weight history
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