jessidvg_9's Journal, 25 September 2020

Nutricionista
257.3 lb Lost so far: 37.5 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2020:
723 kcal Fat: 23.87g | Prot: 68.08g | Carb: 60.18g.   Breakfast: Café Instantáneo , Exent Galletas Saladas sin Gluten. Lunch: Hellmann's Mayonesa Light , Lechuga, Tomates, Milanesa de Ternera. Dinner: Manzanas (sin Cáscara), McCain Papas Congeladas, Bola de Lomo. more...
3186 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jessidvg_9's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.