Weigh In record (no journal entry) for 14 August 2013
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146.8 lb
Lost so far: 43.0 lb.
Still to go: 6.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 August 2013:
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1413 kcal
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Fat: 102.52g | Prot: 103.13g | Carb: 11.63g.
Breakfast: Kraft Mayo, Tyson Foods Grilled & Ready Chicken Breast Chunks, Fresh Express Italian Salad Mix. Lunch: Jell-O Sugar Free Black Cherry, Kraft Mayo, Sonic Diet Coke (RT 44). Dinner: Kraft Mayo, Tyson Foods Grilled & Ready Chicken Breast Chunks, Fresh Express Italian Salad Mix. Snacks/Other: Pork Cracklings. more...
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losing 5.6 lb a week
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Other Related Links
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Carb Tracker for Gina's weight history
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