Weigh In record (no journal entry) for 23 September 2020
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174.8 lb
Lost so far: 12.3 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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352 kcal
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Fat: 20.84g | Prot: 18.84g | Carb: 22.98g.
Lunch: Pehuamar Maní Salado, Huevo Duro. Dinner: Manzana. more...
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losing 4.6 lb a week
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gsaraspe's weight history
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