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Rkugh time getting myself together. My surgery date was changed again but hopefully it will occur this Tuesday, 22 September. Have had my prsop already. Nerves are starting to increase. My fatigue has vastly increased and my memory seems to be failing. I guess I am just beginning to confess that I am scared.
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291.0 lb
Lost so far: 16.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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679 kcal
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Fat: 54.25g | Prot: 21.15g | Carb: 27.10g.
Breakfast: Lay's Original Potato Chips, Powdered Sugar , Butter (Salted) , Plain Pancakes , Johnsonville Sausage Patty, Fried Egg. more...
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gaining 1.8 lb a week
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