Weigh In record (no journal entry) for 18 September 2020
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114.2 lb
Lost so far: 13.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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1192 kcal
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Fat: 37.69g | Prot: 37.53g | Carb: 183.03g.
Breakfast: Capuchino, Manzana. Lunch: Tomates, Tarta de Atun. Dinner: Choclo, Tomates Rojos, Vegetalex Milanesa de Soja Tradicional. Snacks/Other: Gio Bananas con Dulce de Leche y Cookies Bañadas en Chocolate. more...
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losing 1.5 lb a week
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