Weigh In record (no journal entry) for 16 September 2020
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138.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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483 kcal
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Fat: 17.78g | Prot: 40.99g | Carb: 37.16g.
Breakfast: Putih Telur Matang, Telur Rebus, Bubur Ayam. more...
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losing 2.1 lb a week
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harikuh's weight history
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