Weigh In record (no journal entry) for 15 September 2020
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110.9 lb
Lost so far: 31.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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1999 kcal
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Fat: 80.35g | Prot: 103.66g | Carb: 212.22g.
Breakfast: Kellogg's Corn Flakes, Alpro Mantelijuoma Makeuttamaton, Kananmuna, Greippi, Mandariini. Lunch: Rice Up Brown Rice Cakes, Urtekram Peanut Butter Smooth, Kotimaista Broilerin Fileepihvi, Greippi, GoGreen Quinoa. Dinner: Kesäkurpitsa, Urtekram Peanut Butter Smooth, Kurkku, Rice Up Brown Rice Cakes With Sunflower Seeds, Greippi, Katkarapu. Snacks/Other: Puhdistamo Kookosöljy, Green & Black's Dark Chocolate 85% Cocoa, Rice Up Brown Rice Cakes, Avokado, Lohi, Benjamissimo Happy Edition, Snellman Kunnon Paistijauheliha. more...
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gaining 6.2 lb a week
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