Weigh In record (no journal entry) for 14 September 2020
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135.8 lb
Lost so far: 24.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2020:
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741 kcal
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Fat: 15.96g | Prot: 27.38g | Carb: 126.60g.
Breakfast: Baguette, Naranjas Ombligonas. Lunch: Vauquita Vauquita Light, Cebollas, Zanahoria, Fideos de Arroz Secos. Dinner: La Paulina Queso Dambo, Cagnoli Jamon Cocido, Huevo, Tomates. Snacks/Other: Manzana Verde, Mandarinas. more...
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losing 3.1 lb a week
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