Weigh In record (no journal entry) for 13 September 2020
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178.8 lb
Lost so far: 35.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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1178 kcal
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Fat: 49.32g | Prot: 38.58g | Carb: 149.39g.
Breakfast: Сахарное Печенье (Включая Ванильное), Куриные Бедрышки (Запеченные), Картофель Отварной, Lay's Чипсы, Красный Октябрь Шоколад Алёнка, Банан, Апельсин. more...
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gaining 17.0 lb a week
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Настя Горча's weight history
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