Weigh In record (no journal entry) for 12 September 2020
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133.8 lb
Lost so far: 38.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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315 kcal
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Fat: 1.56g | Prot: 7.20g | Carb: 66.91g.
Breakfast: 롯데 아이시스. Lunch: 미음. Dinner: 미음, 백김치. more...
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losing 1.5 lb a week
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곰곰노's weight history
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