Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dagiii2809
Journal
11 Sep 20
Dagiii2809's Journal, 11 September 2020
Dagiii2809's Profile
< Previous Entry
|
Next Entry >
Alle Sorgen umsonst!!! 🤩🤩🤲🤲🤲
252.9 lb
Lost so far:
77.8 lb
.
Still to go:
65.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 11 September 2020:
239 kcal
Fat: 7.81g | Prot: 17.22g | Carb: 22.54g.
Breakfast:
Kaffee.
Dinner:
Edeka China-Gemüse, Misosuppe.
more...
losing 7.1 lb a week
48 Supporters
Support
Comments
Gutes Timing fürs weekend
10 Sep 20 by member:
🍯 Viktor🍯
Solange am Ball (Sport) und die Ernährung im Auge behältst, kann eigentlich nichts schief gehen! 👍🏻 Ist ein Selbstläufer, braucht nur Zeit, sag dir einfach immer ,, nächstes Jahr um diese Zeit!'' 😉
10 Sep 20 by member:
L.Mentor W.Dragon
Der Weg ist das Ziel!!! 🤲🤩
11 Sep 20 by member:
Dagiii2809
Mega! 👏
11 Sep 20 by member:
FitGirl314
Super Abnahme, Glückwunsch 🍾🎉🎊
12 Sep 20 by member:
Sabi1965
Danke ihr lieben ❤🥳
12 Sep 20 by member:
Dagiii2809
👏👏👏
12 Sep 20 by member:
Chocoholic85
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Dagiii2809's weight history
view complete history