Weigh In record (no journal entry) for 10 September 2020
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173.9 lb
Lost so far: 6.0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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575 kcal
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Fat: 6.22g | Prot: 19.65g | Carb: 113.30g.
Breakfast: Manzana, Kiwi. Lunch: Amanda Yerba Mate, Pan Integral. Dinner: Malta, Manfrey Yogur Firme Descremado. more...
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losing 1.9 lb a week
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JulietaBelen28's weight history
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