Weigh In record (no journal entry) for 05 August 2013
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147.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 August 2013:
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1105 kcal
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Fat: 33.63g | Prot: 48.88g | Carb: 145.57g.
Breakfast: Beer, Nutty Guys Starving Student Mix. Lunch: Primal Strips Texas BBQ Meatless Vegan Jerky Soy, Food For Life Baking Company 7 Sprouted Grains English Muffins, Egg. Dinner: Primal Strips Hot & Spicy Meatless Vegan Jerky Shiitake Mushrooms, Ice Cream. Snacks/Other: Starbucks Refreshers Strawberry Lemonade. more...
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